Legend of Shaolin movements from inside Kung Fu School, facts about kung Fu never seen before

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facts about kung Fu never seen before:

Legend of Shaolin movements from inside Kung Fu School, facts about kung Fu never seen before Kung Fu is a martial sport of China. Kung Fu has many definitions that depend on the experience and knowledge of each of them for the universe, but the word if we want to call it a definition is a known method that means time and effort. Kung Fu is a Chinese word that means education or work that requires patience and determination to achieve it. Kung Fu is universally recognized as an art of unarmed martial arts. Kung Fu is a fighting sport. The training takes a long time to reach the professional and has many schools that train thousands of children each year to train them physically and mentally, to find patience and to master the work. In this article, we are going to talk about Kung Fu exercises and methods.

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Legend of Shaolin movements from inside Kung Fu School, facts about kung Fu never seen before:

Before starting with kung Fu exercises, much needs to be done. The most important of these is the preparation of the place to train and organize. The area must be big. It is necessary to train in front of a large mirror that reflects the movements of the owner to correct errors. Exercise, strengthen your muscles and increase your load capacity by doing all the exercises. Understand basic movements and different movements of kung Fu, through study and research before application. Having a group of people to train together increases the efficiency and profitability of the exercises. Kung-Fu is a Chinese martial sport created by monks in the temples. The literal meaning of the word kung-Fu is the ability to act in a particular area. The sport of kung Fu focuses on improving and improving the level of health in general and self-defense in particular, and the most famous fighters and practitioners of this martial sport, who have been the main reason for the deployment of Kung's methods Fu in the outside world and the amount of this sport is excellent and superior to many combat sports through its films.

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